Wednesday, May 17, 2017

Tell the Universe

It couldn't hurt
It might even help
You got nuttin' to lose
You have eva' thing to gain

Tell the Universe what you want

It doesn't replace praying
It's not instead of hard work
Don't slack on the planning
Don't wait for it to happen

But do...

Tell the universe what you want

It doesn't always listen
It doesn't always care
You are not only one asking
You are surrounded by voices

Even so...

Tell the universe what you want

It's really not that hard
It doesn't require protocol
Don't wait for the right time
Don't wait for someday

Rather,...right now....

Tell the universe what you want

Then go get it


Monday, May 8, 2017

Version 2.0

Right at this very moment
You are
The best version of you 
That you have been
In your entire life

Right at this very moment
You are
The best version of you 
That you have been
In your entire life

"but, but, but, but, but.....":

"I'm not in the best of health"

"Things aren't going my way these days"

"I made some bad choices"

"Things have happened"

"I don't have a plan"

Lets address each one of these...

"But, I'm not in the best of health"

Your health
is temporary

Good, bad, or indifferent
Your current health situation
Will either get better or it will get worse

But it does not
define you

You are surviving it today
you somehow
survived everything yesterday

And for that reason,....

Right at this very moment
You are
The best version of you 
That you have been
In your entire life

"But, things aren't going my way these days......"

That's because
they never have

It only felt like they did, when they did,

Because of the perspective
you had
at the time

The universe controls "these days"
not you

You cannot change "these days"

You can only change
your perspective

So do it

Yesterday is gone
And tomorrow never comes
Today is the day

And for that reason,....

Right at this very moment
You are
The best version of you 
That you have been
In your entire life

"But, I made some bad decisions"

You did make some bad decisions
Some really
bad decisions
you made them
you will make some more
Some really, really bad ones
And you will learn from them

And for that reason,....

Right at this very moment
You are
The best version of you 
That you have been
In your entire life

"But, things have happened"

Things have happened

And they will continue
To happen
I don't care if you
have a plan or not
Neither does the universe
you made it this far
Your plans
All of the things that have happened

And for that reason,....

Right at this very moment
You are
The best version of you 
That you have been
In your entire life

some time, sometimes

Some time
Is all we have

Many times
Some time
Is the most valuable thing we have

Often times
Some time
Is what others need most........from us

Every time
Some time
Gets away from me,
I wonder
How did I ever
Have the time
To take the time
To realize that time
Had gotten away from me.......that time

That one time
Some time
That was spent
With that guy
In that place
You know,
That place with the thing
Well, that.......that was a good time

Have you got the time
To waste some time
Remembering the times
When time stood still
And no one cared what time it was
Or how many times we just sat there
And enjoyed our time on the planet

My past time
Is to make time
So that I can spend time
Having experiences with those
Whom I enjoy wasting time with

I think that it might be time
To ask how much time
I have left
Don't want to go over my time
This time
Its okay to break the rules
As long as you don't do it
All the time

Just sometimes

Sunday, May 7, 2017

Today is YOUR day

You made it
It's all coming

It's gonna be

You made it

It's really

You earned it
Now relish

The odds didn't
See You

You got this
And this
Is life

Breathe in
Breath out

Today is
YOUR day

And everyday


Thursday, May 4, 2017

Sunday, March 26, 2017

How do you get YOUR motivation

When the ideas are there
But the energy is not
How is it that you find
The getty-up that you got

Where is it that you dig
When you have to go deep
Keeping on keeping on
When all you want to do is sleep

How is it that you find
What you need when you need it
Putting it all together
Begin standing from where you sit

One foot moves beyond from where
The other one currently lies
They take turns moving on
Under sunny and cloudy of skies

Share with me your power
I'm not finding any of my own
Help me to get beyond it all
Moving down the path that you've shown

What are you waiting for?

Are you going to make me repeat the question?


Are you?


What are you waiting for?

Are you in a hospital bed?

Okay, I'm sorry to hear that.

Ring the bell.
Go ahead, that's why it's there.

Go ahead.

When they come tell them that you want extra therapy tomorrow. That's right. Extra. It may have really sucked today, but it is gonna suck even more in a month if you are still laying there.


You are not in a hospital bed.

Well then.....

What are you waiting for?

Your situation is different.

Is that what you are telling me?

You can still take action.

You can.

And you will. Ring the bell.
Go ahead. That's why it's there.

Only no one is gonna come running. It's your turn.

Take a step.

Towards what?

Towards what you want.

What you really want.

That's all. One step.

Take it.
That's why it's there.

Ring the bell.

Friday, March 24, 2017

Where the Hell Did They All Go?!!

Where did all the writers go
Why did they take their words
What were they thinking when they left
Will they send a postcard explaining their absence

Where did all the artists go
Why did they stop creating
What were they going to share with us next
Will they challenge us again.........soon.

Where have all the singers gone
Why did they not sing to us on this night
What were they expecting us to do without a soundtrack
Will they no longer haunt us with exactly what we were thinking

Where have all the thinkers gone
Why haven't they challenged us today to think like they do
What will we do without their special brand of encouragement
Will we have to think for ourselves.....for now on.

Where did all the writers go
Why did they not take me with them
What are they talking about right now
Will they miss me shedding light on their bullsh** every chance I get



Thursday, February 9, 2017


Moderation in all things.
Especially moderation.

Feed your soul.
Feed your head.
Just don't forget to feed your belly.

Make milk come out of someone's nose.


Saturday, February 4, 2017

Universal Universe

We all have it
Our own lil world's
Trials, tribulations
Baggage and past

The pain and fear
That no one can relate
To or for, to and fro
It's ours to the last

Breaths we take
Breaths we share
Come from the same
Trees and plants

Planted in the soil
One one rotating planet
Occupied by an infinite
Number of scattering ants

Our universe is not ours...

It's theirs and yours.



Put THAT In Your Journal

In the moment
and not concerned about the spinning of the earth

I talk a lot about living in the moment
But rarely achieve, in real time, that feeling

That feeling

That feeling that I am exactly where I want to be

With whom I want to be


In the moment

Where nothing more needs to be said

Or done

But rest

In the moment

Wednesday, February 1, 2017


I'm always running
Even when being still
I have a solution for anything
Where there's a way I have will
I'm a mess

Stuff is stuff and parts is parts
Today is tha' day, yada-yada
I believe in deep meditation
Practice it,..Nah, nope,..nada
I'm a piece of work

I always care
Except when I don't
I'll always be there
Except when I won't
I yam what I yam

I'm a mess
I'm a piece of work
I yam what I yam



Sunday, November 13, 2016


Warranties warrant attention
Guarantees guarantee dissension
Promises promise to disappoint
Pointing leads to more pointing

It's all relative
Just ask your relatives
Don't look at me
I adopted this co-op

All we have is hope
I hope it's all that you had hoped
And hope we must
It's guaranteed not to rust
Or collect dust


Monday, September 5, 2016

Here i am

Here I am
I'm here
Because I can

Be who I'm
Supposed to be
Taking a stand

Where I was
Is real, I had
Now I will have

Dreams I swore
Fear of
But no more

Waiting for one day
It is here
Listen what I say

Life in the Moment
All components

Firing in sync
Making it real
Real, I think

Tomorrow will come
Never I said
Confusing some

When it arrives
Will be today
Reality survives

Here I am
Right now
Because I can

Wednesday, August 24, 2016

Coulda shoulda woulda

You coulda
But you didn't
And that's okay
It will all come out in the wash

They say you shoulda
But what the hell do they know
About your journey
Stay the course

What woulda happened
No one knows
And that's okay

Coulda, shoulda, woulda
It's a dangerous game
There are new decisions to be made

Go make em'


Thursday, August 11, 2016

pining for the pines

There only certain places where dusk brings late day heat

Where the branches are high and the altitudes considerable

Clouds tease the tree tops as the sky begins to blush

Out here it matters not if you think you are in a rush

Wednesday, June 22, 2016

Work Backwards

find YOUR mountaintop....: Work Backwards: You are hours from it The next step you must take in it You not even sure that it is really it your destiny Obstacles abound, ...

The mini-bar is full, and I have the code. your destiny